Gravação de peso (nenhuma entrada de jornal) para 10 maio 2022
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62,6 kg
Perdidos até agora: 20,5 kg .
Ainda faltam: 4,9 kg .
Dieta cumprida: 100%.
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1548 kcal
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Líp: 112,87g | Prot: 104,55g | Carbs : 52,98g.
Pequeno Almoço: Blueberries, one minute muffin, Zeal Naturals Keto Electrolytes, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. Almoço: Nature's Place natures place chicken thighs boneless skinless, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Two Good Two Good Strawberry Greek Yogurt, Kraft Lite Mayo, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Blueberries. Jantar: Kale, Metz Fresh Fresh Spinach Leaves, Nature's Place natures place chicken thighs boneless skinless, Black Pepper, Morton Salt, Butter, Olive Oil. mais...
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A Ganhar 0,2 kg por Semana
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Histórico de Peso de right-now-or-never
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