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It’s life. We have good days and not as good days. We can fail , but we gotta get up and keep going. I’m doing this 🤗
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72,6 kg
Perdidos até agora: 17,7 kg .
Ainda faltam: 13,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1827 kcal
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Líp: 74,57g | Prot: 61,97g | Carbs : 244,13g.
Pequeno Almoço: Calavo Avocado, Trader Joe's Fancy Medjool Dates, Franz 7 Grain Gluten Free Bread, Bananas , Value Corner Whole Milk. Almoço: Trader Joe's Pitted Deglet Noor Dates, Boiled Egg, Strawberries , Kirkland Signature Shredded Mozzarella Cheese, Cucumber (with Peel) , Tomatoes, Quaker 100% Whole Grain Oatmeal. Jantar: In-N-Out French Fries, In-N-Out Cheeseburger Protein Style. Snacks/Outros: Blueberries . mais...
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A Perder 4,4 kg por Semana
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