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Slipping…and scared
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71,7 kg
Perdidos até agora: 12,7 kg .
Ainda faltam: 3,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1944 kcal
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Líp: 108,04g | Prot: 72,70g | Carbs : 146,32g.
Pequeno Almoço: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Almoço: Calavo Avocado, Butterhead Lettuce (Includes Boston and Bibb Types) , Tortilla Corn Chips, Sabra Babaganoush, Giant Eagle Cherry Tomatoes, Green Giant Fresh Baby Cut Carrots, Blackberries , Raspberries , Beecher's Cheese Sticks, Siggi's Plant-Based Coconut Blend Mixed Berries, Three Bridges Spinach & Bell Pepper Egg Bites. Jantar: Pinot Gris (Grigio) Wine , Best Foods Vegan Mayo, Great Value French Fries , Bella Baby Bell Peppers, Cheese, Great Value Enriched Hamburger Buns, Ground Beef (90% Lean / 10% Fat) . Snacks/Outros: HEB Cantaloupe Chunks, Hershey's Special Dark Chocolate Miniatures. mais...
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A Ganhar 0,5 kg por Semana
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 Comentários
It’ll be ok… take it day by day.. you got this 💫💪😀
11 mai 22 por membro: CharlieLovesChaplin
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That's OK! No one is perfect and everyone slips up from time to time. You haven't failed anything. It's a journey and there will always be set backs. Just keep going and don't give up.
11 mai 22 por membro: horridzombie
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It is ok to be scared. Take a look at that feeling, though. Be curious about it, examine its origins... you know? Think the reporter questions: Who, What, Where, When, Why, How....
11 mai 22 por membro: unity1234
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11 mai 22 por membro: shelaghgoulis
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Histórico de Peso de shelaghgoulis
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