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Back up. So much temptation from so many birthdays and our anniversary this month. Just a little frustrated, but I am not gonna give up. I am not going to deny myself from enjoying the foods and cakes from the celebrations either though. Last one will be the weekend of June 4th. We will be celebrating my granddaughter's 6th birthday and my 50th.
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118,3 kg
Perdidos até agora: 17,5 kg .
Ainda faltam: 57,1 kg .
Dieta cumprida: Razoavelmente Bem.
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2425 kcal
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Líp: 115,72g | Prot: 78,03g | Carbs : 265,16g.
Pequeno Almoço: Torani Sugar Free Vanilla Syrup, Great Value Heavy Whipping Cream Ultra Pasteurized, Folgers Classic Roast Medium Coffee. Almoço: Butter , Hellmann's Real Mayonnaise, Lunch Mate Premium Smoked Honey Ham, Happy Farms Deli Sliced Swiss Cheese, Sola Bread Sweet & Buttery. Jantar: Manchu Wok Vegetable Egg Roll, Jasmine Rice, Tai Pei General Tso's Spicy Chicken . Snacks/Outros: German Chocolate Cake. mais...
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3256 kcal
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Exercício:
Ciclismo (Passeio) - <16/kph - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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A Ganhar 7,0 kg por Semana
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