Jornal de EraArtisan, 13 mai 22

Jumped on the scale a little early this week. Bloating and discomfort has wreaked havoc on my body. 🥴 Reevaluating my diet and finding the cause. The good news is my probiotic enzymes supplement should be arriving today! 👍🏻

108,4 kg Perdidos até agora: 18,6 kg .    Ainda faltam: 0,0 kg .    Dieta cumprida: Razoavelmente Bem.

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1398 kcal

Líp: 76,93g | Prot: 65,69g | Carbs : 119,40g.   Pequeno Almoço: Water, Taste of Inspirations Tabouli Salad, Mission Restaurant Style Tortilla Chips. Almoço: Water, Dry Roasted Unsalted Peanuts, Philadelphia Spicy Jalapeno Cream Cheese, Nature's Promise Organic Baby Cut Carrots. Jantar: Lipton Sweetened Iced Tea, Chili's Ancho Salmon. Snacks/Outros: Water, Taste of Inspirations All Natural Original Hummus, Nice! Zesty Ranch Veggie Sticks. mais...