Gravação de peso (nenhuma entrada de jornal) para 13 maio 2022
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45,1 kg
Perdidos até agora: 13,3 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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2839 kcal
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Líp: 124,73g | Prot: 121,58g | Carbs : 314,08g.
Pequeno Almoço: Kalbe Slim & Fit Cookies Dark Chocolate, Nestle Coffee-Mate, Nescafe Classic, Sugar. Almoço: Gloria Abon Ayam, Rumah Makan Sederhana Daun Singkong, Rumah Makan Sederhana Sayur Nangka , Vegetable Oil, Fried Pork, Lime, Vegetable Oil, White Pepper , Salt , Garlic , Shallots , Chili, Shrimp Paste, MSG, Tomatoes, White Pepper , Salt , Garlic , Shallots , Chili, MSG, Tea Unsweetened, Pork Skins , Pork Chop, Nasi Putih. Jantar: Chili Oil, Chicken Chili, Soft Silken Tofu , Szechuan-Style Cooked Green String Beans (Fat Added in Cooking), Nasi Putih. Snacks/Outros: Banana Cake, Tempeh , Coffee-Mate, Classic, Sugar, Tuna Chunk In Brine, Thousand Island Salad Dressing, Onions, Garlic, White Pepper, Parsley (Dried) , Chili Powder , Sesame Oil, Vegetable Oil, Sari Roti Roti Tawar Gandum (1). mais...
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A Perder 0,8 kg por Semana
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Histórico de Peso de iin adistya
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