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Lost 0.1 kg, had high calories intake this week but busy at work, so managed to keep weight down.
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71,8 kg
Perdidos até agora: 6,2 kg .
Ainda faltam: 1,8 kg .
Dieta cumprida: Razoavelmente Bem.
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2151 kcal
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Líp: 89,94g | Prot: 45,35g | Carbs : 290,61g.
Pequeno Almoço: Asda Nice Biscuits, Caramelised Sugar, Tea with Milk. Jantar: Heinz Baked Beans , McCain Original Oven Chips, Tesco Breaded Chicken Nuggets, Asda Chosen By You Haddock Fish Fingers. Snacks/Outros: Cadbury Dairy Milk, Bobby's Spirals, Cadbury Crunchie (26.1g), Cornetto Classico, McVitie's Penguin (20g), Walkers Wotsits (16.5g), Cheetos Twisted Flaming Hot. mais...
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A Perder 0,0 kg por Semana
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