Jornal de determined GC, 14 mai 22

I seem to be stuck right now lots going on my husband has surgery in a few weeks Colon cancer Prayers appreciated We have faith that all will be well and all removed .

85,5 kg Perdidos até agora: 11,3 kg .    Ainda faltam: 6,2 kg .    Dieta cumprida: Razoavelmente Bem.

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1280 kcal

Líp: 62,22g | Prot: 53,95g | Carbs : 145,72g.   Pequeno Almoço: Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Heiner's Wheat 35 Reduced Calorie Bread, Smucker's Sugar Free Red Raspberry Preserves, Bacon, Scrambled Egg (Whole, Cooked) . Almoço: Little Caesars Hot-N-Ready Pepperoni Pizza. Jantar: Heiner's Wheat 35 Reduced Calorie Bread, Green Giant Broccoli & Cheese Sauce, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Pork Chops (Top Loin, Boneless) . Snacks/Outros: Pringles Snack Stacks Original Potato Crisps, Planters Lightly Salted Cocktail Peanuts, Jiffy Natural Peanut Butter, Graham Crackers (Plain or Honey, Includes Cinnamon) , Cheez-It Snap’D Barbecue. mais...