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It is what it is. I gave in to every craving last week, and didn't move much, because of my knee. I'm making an appointment with my doctor for later this week.
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161,5 kg
Perdidos até agora: 14,5 kg .
Ainda faltam: 93,4 kg .
Dieta cumprida: Razoavelmente Bem.
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275 kcal
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Líp: 9,39g | Prot: 16,29g | Carbs : 35,95g.
Pequeno Almoço: Bananas , Atkins Mocha Latte Shake. mais...
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A Ganhar 1,1 kg por Semana
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