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Hi all had my first session with my personal trainer this afternoon it was hard going for 1 hour but very rewarding, then had my lovely dinner I feel that I can do this.
My journey has really began and we all want to be winners let us get on with it together 👏🏿👏🏿
1 hour work out then 20 minutes in the sauna 🧖♀️ life is good 😊
Everyone hope you had a blessed day 🥰
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100,8 kg
Perdidos até agora: 0,7 kg .
Ainda faltam: 23,8 kg .
Dieta cumprida: Razoavelmente Bem.
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852 kcal
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Líp: 43,63g | Prot: 59,16g | Carbs : 56,28g.
Pequeno Almoço: MG Juice. Jantar: Asda Lightly Dusted Basa Fillets, Morrisons Baby Plum Tomatoes, Sainsbury's Sugar Snap Peas, Tesco Finest Tenderstem Broccoli. Snacks/Outros: Asda Snack Melton Mowbray Pork Pie. mais...
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A Perder 4,2 kg por Semana
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