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Well, I guess I have to settle for a no loss-no gain weigh-in. I'm heading out to have my pro time taken. Then off to the eye Dr for my hubby's follow up appointment from his cataract surgery yesterday. It was a long day yesterday we didn't get home until after 9pm. He is doing just fine although the eye patch is making a tape rash on his face. I am tired, I think a nap is in order this afternoon.
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75,2 kg
Perdidos até agora: 16,0 kg .
Ainda faltam: 0,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1837 kcal
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Líp: 118,47g | Prot: 133,39g | Carbs : 52,16g.
Pequeno Almoço: Morning coffee, Boiled Egg. Almoço: Cantaloupe (Muskmelon). Jantar: Kentucky Kernel Seasoned Flour, Olive Oil, HEB Zucchini, Great Value Blue Cheese Dressing & Dip, Lettuce Salad with Assorted Vegetables, Chicken Thigh (Skin Not Eaten), Chicken Leg. Snacks/Outros: Sargento Colby-Jack Cubes Cheese Snacks, Pork Skins. mais...
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A Perder 0,1 kg por Semana
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