Gravação de peso (nenhuma entrada de jornal) para 17 maio 2022
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62,6 kg
Perdidos até agora: 20,4 kg .
Ainda faltam: 5,0 kg .
Dieta cumprida: 100%.
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1363 kcal
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Líp: 104,53g | Prot: 87,36g | Carbs : 42,94g.
Pequeno Almoço: one minute muffin, Zeal Naturals Keto Electrolytes, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. Almoço: Coffee and Chicory, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Kraft Lite Mayo, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Coffee and Chicory, Coffee and Chicory. Jantar: Kale, Metz Fresh Fresh Spinach Leaves, Nature's Place natures place chicken thighs boneless skinless, Black Pepper, Morton Salt, Butter, Olive Oil. mais...
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A Ganhar 0,1 kg por Semana
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Histórico de Peso de right-now-or-never
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