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Worked out at the Y with the trainer today for the first time in a while. I have been dreading it, but I always feel better after I go. I haven't gotten into a good exercise routine and I'm not feeling motivated to do it.
I'm going to try to eat less today. Just a cup of yogurt with nuts for lunch. Mom said she's bringing some poached pears she made. I'll get some lettuce and make a chicken salad tonight or something.
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91,1 kg
Perdidos até agora: 5,1 kg .
Ainda faltam: 23,0 kg .
Dieta cumprida: Fraco .
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A Ganhar 0,4 kg por Semana
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