Gravação de peso (nenhuma entrada de jornal) para 29 julho 2014
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66,2 kg
Perdidos até agora: 4,0 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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2294 kcal
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Líp: 70,38g | Prot: 83,45g | Carbs : 375,49g.
Pequeno Almoço: Kallo Nutritional Yeast Flakes, Spectrum Chia Seeds, Cinnamon, Fennel Seed, Bananas, Blueberries, Lemon Juice, Kelp Seaweed, Spirulina Seaweed (Dried), Dried Pumpkin and Squash Seed Kernels, Water, Bob's Red Mill Old Country Style Muesli, Solgar Calcium Magnesium Citrate, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Bob's Red Mill Old Fashioned Rolled Oats, The Ginger People Crystallized Ginger, Source Naturals Psyllium Husk Powder. Almoço: Wildtree Wildly Blueberry Jam, Trader Joe's 100% Whole Wheat Low Fat Sprouted Whole Wheat Fiber Bread, EAS Lewis Labs (10g) Brewer's Yeast, Org almond butter(no salt added), spirulina seaweed (Dried), Kelp Seaweed, Pears. Jantar: Istara 1 oz P'Tit Basque sheep cheese, nuts.com Nuts.com dried tart cherries, Turkey Breast Meat, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Lemon Juice, Turmeric (Ground). Snacks/Outros: bulkfoods one Taffy, 8.3g black taffy, Double Rainbow Sorbet, Coconut, Merex Fresh Blueberries. mais...
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A Perder 1,6 kg por Semana
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Histórico de Peso de billtech66
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