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Well, lets hope this sticks, probably not after today... Terrible eating day today. It's hard to find food in the middle of nowhere, and by the time I did I was starving! Should have brought something with me, but I'm too tired to think like that right now. Off to a family dinner now to eat cabbage rolls.
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83,1 kg
Perdidos até agora: 14,0 kg .
Ainda faltam: 19,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1374 kcal
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Líp: 49,30g | Prot: 44,56g | Carbs : 182,00g.
Pequeno Almoço: Happy Planet Extreme Green Fruit Smoothie, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds). Almoço: Great Value Vitamin D Milk, Malt-O-Meal Oat Blenders Cereal, Denny's Zesty Nachos (Half). Snacks/Outros: Coffee (Brewed From Grounds), Coffee-Mate Original Liquid Coffee Creamer. mais...
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A Perder 4,4 kg por Semana
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