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Hi everyone had a busy day today work gym and visiting my sister. Had a great session at the gym then spent 30 mins in the sauna 🧖♀️ hence my dinner wasn’t the best but it done the job I ate well🥗🥒🥦🤗
Tomorrow will be a better food day I hope everyone is having a good blessed day🙏🏿
I am loving my PT sessions it’s only the 2nd session and I feel more energetic and positive🥰🥰🥰🥒🥒🥗🥗🥦🥦💦💦
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100,8 kg
Perdidos até agora: 0,7 kg .
Ainda faltam: 23,8 kg .
Dieta cumprida: Razoavelmente Bem.
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583 kcal
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Líp: 12,78g | Prot: 48,00g | Carbs : 62,76g.
Pequeno Almoço: Weetabix. Almoço: Tesco Watermelon. Jantar: Minced Beef (95% Lean / 5% Fat) , Tesco Finest Tenderstem Broccoli. mais...
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peso estável
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