|
Test Strip Range: 114 - 154 mg/dL
Glucose Reading: 107
Time: 6:36 AM
Time: 9:36 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 99
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 61
|
118,8 kg
Perdidos até agora: 5,9 kg .
Ainda faltam: 14,5 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1672 kcal
|
Líp: 69,61g | Prot: 114,72g | Carbs : 146,50g.
Pequeno Almoço: Zucchini, Jones Dairy Farm Naturally Hickory Smoked Canadian Bacon, Marketside Organic Baby Spinach, Tanimura & Antle Sweet Yellow Onion, Eggland's Best Large Grade A Eggs, Butter, Regular Coffee, Coffee-Mate Hazelnut Coffee Creamer. Almoço: Prima Della Deli Sliced Oven Roasted Chicken Breast. Jantar: Monterey Kung Pao Chicken Noodle Kit. Snacks/Outros: Pop Secret Kettle Corn, Fit Crunch Chocolate Peanut Butter. mais...
|
A Ganhar 9,5 kg por Semana
|