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Switched devices and couldn't log into my account for some reason, so I had to create another one. Anyway, the weight loss continues!!
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70,4 kg
Perdidos até agora: 1,2 kg .
Ainda faltam: 5,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1909 kcal
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Líp: 86,89g | Prot: 82,77g | Carbs : 200,01g.
Pequeno Almoço: Peanut Butter and Jam Sandwich, Brown Sugar, Pick n Pay Full Cream Fresh Milk, Pick n Pay Instant Oats, Coffee with Milk and Sugar. Almoço: Clover Sliced Cheddar Cheese, Albany Superior White Bread, Lettuce, Clover Feta Plain, Fried Egg, Woolworths Spaghetti Bolognese, Coffee with Milk and Sugar. Jantar: Pick n Pay Farmstyle Boerewors, Kellogg's Instant Noodles Beef. mais...
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A Perder 0,9 kg por Semana
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