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I am saddened by the stall in my weight. I am trying so hard and one friend said maybe I am no longer eating enough!!! I sure hope so because most of the time when I plateau I want to give up because I feel like it's not working but I've come too far this time and I'll do it I just got to stick with it...
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78,5 kg
Perdidos até agora: 4,1 kg .
Ainda faltam: 18,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1181 kcal
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Líp: 76,69g | Prot: 71,37g | Carbs : 39,09g.
Pequeno Almoço: Johnsonville Jalapeño & Cheddar Smoked Sausage, Great Value French Vanilla Coffee Creamer, Coffee. Almoço: Tostitos Medium Salsa, Kroger Finely Shredded Sharp Cheddar Cheese, Chi-Chi's Taco Meat , Kevin's Cauliflower Mac and Cheese. Jantar: Food Lion Heavy Whipping Cream, Great Value Whipped Topping, Crappie Fish Fresh Fish. mais...
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A Ganhar 0,9 kg por Semana
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