Gravação de peso (nenhuma entrada de jornal) para 01 agosto 2014
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95,4 kg
Perdidos até agora: 4,4 kg .
Ainda faltam: 29,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1178 kcal
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Líp: 86,04g | Prot: 55,24g | Carbs : 51,09g.
Pequeno Almoço: Butter, Albertsons Heavy Whipping Cream, Tea (Brewed), Monin Sugar Free Caramel Syrup. Almoço: No Name Chicken Strips. Jantar: Wendy's BBQ Ranch Chicken Salad (Half-Size). Snacks/Outros: Jack Link's Turkey Snack Stick & Cheese, Five Guys Hamburger Patty (No Bun). mais...
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A Perder 1,9 kg por Semana
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 Comentários
OMG that is awesome..such a big number woohoo!
01 ago 14 por membro: Re-energize
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Fantastic loss! You are really working your diet. Congratulations are definitely in order.
01 ago 14 por membro: toppy24564
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Thanks. I didn't even get to celebrate due to my hubby being sick. He went to urgent care and they have him on the mend now but it's been a couple of crazy days. I really feel like I'm starting to get the hang of this WOE.
02 ago 14 por membro: rconrad7800
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Awesome drop! So sorry about your man. Hope he is feeling better!
02 ago 14 por membro: kattay
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Histórico de Peso de rconrad7800
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