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If I’m comparing apples to apples, I’m officially at the 35 lb mark. Can’t remember when the last time I weighed this much.
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99,9 kg
Perdidos até agora: 16,0 kg .
Ainda faltam: 16,0 kg .
Dieta cumprida: Razoavelmente Bem.
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2108 kcal
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Líp: 84,62g | Prot: 98,24g | Carbs : 188,40g.
Pequeno Almoço: Butterball Lower Sodium Turkey Bacon, Egg Beaters Egg Beaters - Southwestern Style, Kraft Velveeta Cheese Slices, Thomas' Light English Muffin. Almoço: Burger King Double Cheeseburger. Jantar: Chicken Wing (Skin Eaten), Papa John's 16" Original Crust Pizza - Pepperoni. Snacks/Outros: Ruggero's Raspberry Filled Cookies, Anheuser-Busch Budweiser Select 55 Premium Light Beer. mais...
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A Perder 1,0 kg por Semana
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