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a little more down, nice and slow!! it's really nice to wear a pair of shorts I haven't worn for at least 10 yrs!!!
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75,8 kg
Perdidos até agora: 6,7 kg .
Ainda faltam: 16,0 kg .
Dieta cumprida: Razoavelmente Bem.
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705 kcal
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Líp: 20,85g | Prot: 44,20g | Carbs : 32,99g.
Pequeno Almoço: Great Value Non-Dairy Coffee Creamer, Coffee, Silk Pure Almond Milk - Unsweetened Original, Wonderworks Keto Friendly Cereal Peanut Butter. Almoço: Expo Fresh Strawberries , Great Value Whipped Topping, Tenderloin Pork. Jantar: Food Lion Classic Ranch Dressing, Cauliflower , Barefoot Wine. mais...
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A Perder 1,7 kg por Semana
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