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My weight has been fluctuating like crazy the past week, probably due to monthly water retention. It's a drag cause I wanna see some losses on the scale but oh well not going to let it get me down.
I have noticed an awesome
NSV recently as the weather has started heating up. I hate, hate being hot and typically I would be sweating like a pig at these temps, today's high was 89. It's so shocking to feel comfortable rather then drenched in sweat. Also we are running our AC at a much higher temp then we used to, which is going to save big on our energy bill.
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86,9 kg
Perdidos até agora: 33,3 kg .
Ainda faltam: 19,3 kg .
Dieta cumprida: Razoavelmente Bem.
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897 kcal
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Líp: 40,39g | Prot: 69,20g | Carbs : 70,62g.
Almoço: Old Wisconsin Turkey Snack Sticks. Jantar: Grilled Steak Kebabs, Grilled Chicken Kebabs. Snacks/Outros: Chocolate Chip Cookie. mais...
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peso estável
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