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When I started this app I was at May 18th.@ 195 now 191.6 today June 1st. glad with this app and the people’s comments about themself. I do a Marathon challenge to loss weight and change my food habits and it’s working. Thank you Jesus. U need to know it was not easy when I started I would go up and then down then up and down again. I’m sure some of u understand me. Not sure yet how to use the complete app but learning😁
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86,9 kg
Perdidos até agora: 8,8 kg .
Ainda faltam: 7,5 kg .
Dieta cumprida: Razoavelmente Bem.
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699 kcal
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Líp: 22,81g | Prot: 88,35g | Carbs : 36,49g.
Pequeno Almoço: Herbalife Protein Drink Mix - Vanilla, Herbalife High Protein Iced Coffee-Mocha, Herbalife Nutritional Shake Mix - Wild Berry, Herbalife Personalized Protein Powder. Almoço: Egg White, Calavo Avocado, Wish-Bone Fat Free Italian Dressing, Dole Shredded Lettuce, Star Queen Spanish Olives, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Frigo Freshly Shredded Parmesan Cheese. Jantar: Herbalife Nutritional Shake Mix - Peanut Cookie, Herbalife Formula 1 Healthy Meal Banana Caramel, Herbalife Personalized Protein Powder. Snacks/Outros: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. mais...
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A Perder 1,9 kg por Semana
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