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Struggling my way back from a weekend of overindulgence of food and drink... I had FUN, but it shows on the scale... since I am focused and now pay attention to my health numbers, it will not be long before I'm back to where I was last week. :)
This weekend will be another tough weekend of not eating healthy AND overindulgence of adult beverages. Going on a golf outing tomorrow until Sunday. WILL BE FUN, but will require me to "moderate" my intake.
Have a GREAT rest of your day/week!
:)
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85,5 kg
Perdidos até agora: 14,3 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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684 kcal
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Líp: 22,08g | Prot: 44,99g | Carbs : 75,90g.
Almoço: Chicken Noodle Soup (Home Recipe), Yoplait Light Fat Free Yogurt - Strawberry Banana. Jantar: Cooked Mature Onions, Red Potatoes (Flesh and Skin), Cooked Green Cabbage, Corned Beef. mais...
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A Ganhar 1,1 kg por Semana
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 Comentários
Been there and done that before. Have fun, be safe, partake in moderation if you can, then adjust when all is done. If I was golfing I'd get plenty of exercise walking around trying to find where in the heck my ball went.
07 ago 14 por membro: jmb3450
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07 ago 14 por membro: kristyanne3
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07 ago 14 por membro: SherrieC
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Your weekends are busy. Have fun!
07 ago 14 por membro: Deb_N
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Histórico de Peso de millerm40
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