Gravação de peso (nenhuma entrada de jornal) para 05 junho 2022
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60,8 kg
Perdidos até agora: 3,6 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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2361 kcal
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Líp: 74,11g | Prot: 132,56g | Carbs : 333,57g.
Pequeno Almoço: Bananas , L'oven Fresh Keto Friendly Wheat Bread, Great Value Creamy Peanut Butter, Great Value Cashew Halves & Pieces, Pbfit Peanut Butter Powder, Hemp Protein +Fiber, Member's Mark Natural Sliced Almonds, Hemp Hearts Shelled Hemp Seeds, Spectrum Chia Seeds, Cinnamon , Quaker Old Fashioned Oats, Frozen Blueberries. Almoço: Sunsweet Dried Pitted Prunes, Naked Nutrition Pea Protein Powder, Silk Original Unsweetened Almond Milk, Great Value Creamy Peanut Butter, Fit & Active Lightly Salted Rice Cakes, Frozen Whole Strawberries, Chickpeas salad. Jantar: Azumaya Firm Tofu, Beets (Drained, Cooked, Boiled) , Trader Joe's Fully Cooked Organic Quinoa, Earth Grown Vegan Chocolate Non-Dairy Frozen Dessert, Brownies, Watermelon . Snacks/Outros: Franz Keto White Bread, Kroger Creamy Peanut Butter, Bananas, Naked Nutrition Pea Protein Powder, Silk Original Unsweetened Almond Milk, Great Value Creamy Peanut Butter, Fit & Active Lightly Salted Rice Cakes, Frozen Whole Strawberries. mais...
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A Perder 0,3 kg por Semana
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Histórico de Peso de Danielabejarano
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