Yesterday I did not eat until almost noon. NOT good. I also don't feel like I got enough calories - which is probably why I'm a little bloated today. That and my kitten wakes me up at 5 am screaming in the mornings. :P
7 am now - and I am having breakfast. I do much better when I spread my meals throughout the day rather than try to get a lot of food at once.
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63,6 kg
Perdidos até agora: 6,2 kg .
Ainda faltam: 0,1 kg .
Dieta cumprida: Razoavelmente Bem.
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2015 kcal
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Líp: 138,32g | Prot: 102,52g | Carbs : 87,37g.
Pequeno Almoço: Reduced Sodium Bacon, Heavy Whipping Cream, egg, Coffee, darigold butter. Almoço: cheesecake, chicken drumsticks. Jantar: watch' n carbs, black beans, tillamook mexican cheese, old el paso stand n stuff, ground beef. Snacks/Outros: red pepper, Green String Beans, avocado, garlic, Shallots. mais...
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A Ganhar 3,8 kg por Semana
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Comentários
Sorry your are feeling bloated today. Can you imagine how those people who always skip meals feel? Good for you eating already today. What's up with the kitten screaming though?
12 mai 11 por membro: kmartin
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When it gets light out, she thinks it's time to go hunt for mice. :)
12 mai 11 por membro: AmethystM
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haha, my cats think at as soon as it gets light out it's feeding time. it's pretty good in the winter, but summer will be tough!
13 mai 11 por membro: lenakh
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Histórico de Peso de AmethystM
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