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The "sins" of yesterday, came back to haunt me today..
Oh well, getting on the horse...again.. :-D
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138,0 kg
Perdidos até agora: 17,6 kg .
Ainda faltam: 49,5 kg .
Dieta cumprida: Razoavelmente Bem.
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1568 kcal
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Líp: 14,08g | Prot: 137,93g | Carbs : 248,03g.
Pequeno Almoço: Bananas, Aunt Millie's 35 Calorie Whole Grain Bread, Great Value Egg Makers. Almoço: Burger King Tendergrill Chicken Sandwich (No Mayo). Jantar: Bananas, Jell-O Fat Free Sugar Free Chocolate Pudding, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Healthy Choice Cafe Steamers Chicken and Potatoes & Peach BBQ Sauce. Snacks/Outros: Edy's Outshine Fruit Bars - Grape, Edy's Outshine Fruit Bars - Grape, Lay's Original Baked Potato Chips. mais...
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A Ganhar 10,8 kg por Semana
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