|
Test Strip Range: 114 - 154 mg/dL
Glucose Reading: 79
Time: 12:46 PM
Time: 9:15 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 98
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 54
|
115,7 kg
Perdidos até agora: 9,1 kg .
Ainda faltam: 11,3 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1366 kcal
|
Líp: 38,19g | Prot: 145,68g | Carbs : 110,35g.
Pequeno Almoço: Quaker Instant Oatmeal - Raisin, Date & Walnut, Honeycrisp Apples, Driscoll's Blackberries, Well Pict Sliced Strawberries, Driscoll's Blueberries, International Delight Zero Sugar HAZELNUT Coffee Creamer, Folgers Breakfast Blend Coffee. Almoço: Veg-All Original 7-in-1 Mixed Vegetables, Wal-Mart Rotisserie Chicken, Progresso Light Chicken & Dumpling Soup. Jantar: Lettuce, Kraft Lite Raspberry Vinaigrette Dressing, Driscoll's Blueberries, Well Pict Sliced Strawberries, Sunset Grape Tomatoes, Kroger Wild Caught Pacific Cod. Snacks/Outros: Premier Nutrition Premier Protein Cafe Latte, Blue Diamond Whole Natural Almonds. mais...
|
A Perder 6,4 kg por Semana
|