Gravação de peso (nenhuma entrada de jornal) para 10 junho 2022
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60,9 kg
Perdidos até agora: 22,1 kg .
Ainda faltam: 3,3 kg .
Dieta cumprida: 100%.
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1363 kcal
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Líp: 102,77g | Prot: 90,39g | Carbs : 44,66g.
Pequeno Almoço: one minute muffin, Zeal Naturals Keto Electrolytes, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. Almoço: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory, Coffee and Chicory, Kraft Lite Mayo, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory. Jantar: Kale, Metz Fresh Fresh Spinach Leaves, Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Butter, Morton Salt, Black Pepper. Snacks/Outros: Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Cold Eeze cold eeze sugar free zinc lozenge wild cherry. mais...
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A Perder 0,9 kg por Semana
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Histórico de Peso de right-now-or-never
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