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Thought my scale was stuck,but finally on weight day 1 pound down. I guess its going to be slow and steady but always wishing for the big drops.
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89,7 kg
Perdidos até agora: 0 kg .
Ainda faltam: 21,6 kg .
Dieta cumprida: 100%.
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984 kcal
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Líp: 67,59g | Prot: 73,35g | Carbs : 23,09g.
Pequeno Almoço: Pork Sausage Patty or Link, Hormel Microwave Ready Bacon Original, Egg, Butter, Cream (Half & Half), Coffee. Almoço: Crab. Jantar: Philadelphia Whipped Cream Cheese Spread, Great Gherkins Kosher Baby Dills, Plumrose Baked Premium Ham Slices, Tomato Sauce. mais...
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A Perder 0,1 kg por Semana
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