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I was really worried when I saw the number on the scale this morning - down another 2 pounds! BUT, I did my calculations and my inches are moving a little - I am UNDER 25% body fat!!!
I have lost 21 pounds of fat since March 2nd, and over 10% body fat!!! I am floored! So exciting! I can't wait to get back to my P90X tomorrow. I will be mixing my modified version in with Zumba.
I'm also finishing up my Doctorate Dissertation and turning it in today. Happy Friday the 13th everyone! :)
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62,5 kg
Perdidos até agora: 7,3 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1653 kcal
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Líp: 116,45g | Prot: 76,99g | Carbs : 73,06g.
Pequeno Almoço: darigold butter, Coffee, egg, Heavy Whipping Cream. Almoço: watch'n carbs, cheesecake, red potato, carrots, Peas, beef broth, beef. Jantar: Roasted Garlic Hummus, tillamook swiss cheese, salami. Snacks/Outros: yellow pepper, red pepper, Shallots, garlic. mais...
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A Perder 7,6 kg por Semana
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 Comentários
I am so envious of you! BIG CONGRATS TO YOU!!! :)
13 mai 11 por membro: moondove
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Work that fat lady!!!1 I am so happy for you. I will be starting Classic on Monday... hard core. I am trying to move to loose at least 3% body fat in the next thirty days. Its funny, now that I am "starting over" with classic, I will be in Phase 2 by my family reunion, but who knows I may get farther than I would have if i stuck with the lean version. Only Jesus knows!!
Awesome on turning in your Dissertation!!! Beautiful and Smart! :-)
13 mai 11 por membro: stephanie.cathey
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Congrats! I find your weight history graph very motivating :)
13 mai 11 por membro: lenakh
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Histórico de Peso de AmethystM
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