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Haven't tried to eat differently this week, just week of observation. So wasn't expecting any change.
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70 kg
Perdidos até agora: 0 kg .
Ainda faltam: 5 kg .
Dieta cumprida: Fraco .
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1775 kcal
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Líp: 81,17g | Prot: 72,36g | Carbs : 190,03g.
Pequeno Almoço: Woolworths Luxury Muesli (100g), Milk, Cupcake with Icing, Coffee (Brewed From Grounds), Milk. Almoço: Extra Virgin Olive Oil, Tomatoes, Clover Cheddar Cheese. Jantar: Greek Salad, Milk, Earl Grey Tea, Spaghetti Bolognese. mais...
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peso estável
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