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Except for the days I diet, I'm averaging around 2500-3000 calories per day. I can't get control! Last night I pondered whether I have an eating disorder. I use food to soothe my many emotions, plus boredom. I NEED food to comfort me. It's my favorite passtime. I'm afraid even if there were a magic appetite suppressant that worked, I would pace around the house wringing my fingers in anxiety, with nothing to do during the 6 hours after work. I hate being fat, and I hate gaining weight back. I don't know what kind of diet I'll be on today, but I'll try my best not to eat 3,000 calories.
Unrelated: Today is the first day of school, my son is a junior.
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82,3 kg
Perdidos até agora: 19,1 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 0,6 kg por Semana
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