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moving in the right direction again. this is day 4 however of a headache. Started as sinus but has developed into a monster. I even went in for a message after work yesterday to help. it did not help. I had to lay down last night at 730pm and couldn't function still this am. Had to force myself to get out of bed despite my head breaking in two. Made it to work. Hope today goes fast.
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68,4 kg
Perdidos até agora: 12,3 kg .
Ainda faltam: 2,6 kg .
Dieta cumprida: 100%.
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875 kcal
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Líp: 28,75g | Prot: 63,00g | Carbs : 91,00g.
Pequeno Almoço: Market Pantry Teriyaki Beef Jerkey, Zone Perfect Classic Nutrition Bar - Cinnamon Roll. Almoço: Rockstar Inc Recovery, Deli Express Smoked Ham & Cheese Sandwich. Jantar: McDonald's Grilled Chicken Snack Wrap with Ranch. Snacks/Outros: Nabisco Wheat Thins Crackers - Reduced Fat. mais...
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A Perder 1,4 kg por Semana
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 Comentários
Not saying that it is, but most headaches tend to be a sign of dehydration. Possibly need to drink more water.
13 ago 14 por membro: farmerblue
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Yes you are going in the right direction sorry about the headache, hope you feel better :)
13 ago 14 por membro: Rockiesfan
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I also hope you feel better soon :-)
13 ago 14 por membro: snezica
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Nice loss! Don't suffer, please see a doctor and get the much needed medication that will alleviate your symptoms.
13 ago 14 por membro: toppy24564
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Histórico de Peso de Nikihampton
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