Jornal de ShyGuy, 13 ago 14

you are doing fine... taking one step at a time is the best way to go! only take the next step when you are ready to commit to that! 

I'm back after taking months off and gaining most of all the weight back. Going to do it for keeps this time,tired of the yoyo. Keep up the good work.  

Way to go buddy...enjoy your weekend...:O) 

So happy you are on your way to better health once again. You are doing so good! :)  

Awesome drop! 

Keep up the great work!!! 

Great going with the weight drop and the discipline. Congrats! 

Thanks for all the wonderful comments. :-) 

Nice to see you've got it worked out. Are you going back to school again this semester?  

Hi Buffy; good to see you. No, I won't; I'm taking a break from it, to make some money, so I can go back again in the Winter, and Spring semesters. However, I've only got two more classes to take, so it will only be part-time. The hard part is over. :-D  

Way to go! Congrats!