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Every day I eat less than 2,000 calories, I'm bloated and my weight goes back up the next morning. Hmm...
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62,9 kg
Perdidos até agora: 6,9 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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2078 kcal
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Líp: 117,82g | Prot: 130,78g | Carbs : 101,68g.
Pequeno Almoço: darigold butter, fruit cocktail, half and half, Coffee, ham, sausage gravy, biscuit, egg. Almoço: eating right hummus, chicken drumsticks, watch'n carbs. Jantar: cheesecake, reduced sodium bacon, coors light, chicken. Snacks/Outros: cucumber, cauliflower, broccoli, Green String Beans. mais...
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A Ganhar 2,5 kg por Semana
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