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Test Strips Range: 114 - 154 mg/dL
Glucose Reading: 95
Time: 7:57 AM
Time: 9:07 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 98
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 66
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115,2 kg
Perdidos até agora: 9,5 kg .
Ainda faltam: 10,9 kg .
Dieta cumprida: Razoavelmente Bem.
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2225 kcal
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Líp: 84,01g | Prot: 163,61g | Carbs : 224,89g.
Pequeno Almoço: Spinach , Eggland's Best Large Grade A Eggs, Kraft American Cheese Slice, Quaker Instant Oatmeal - Raisin, Date & Walnut, Honeycrisp Apples, Well Pict Sliced Strawberries, Driscoll's Blueberries, International Delight Zero Sugar HAZELNUT Coffee Creamer, Folgers Breakfast Blend Coffee. Almoço: Tim Hortons Pesto Chicken Panini. Jantar: Uncle Ben's Ready Rice Whole Grain Brown, Great Value Sliced Pickled Beets, Tanimura & Antle Sweet Yellow Onion, Member's Mark Extra Virgin Olive Oil, Red Sweet Pepper, Zucchini, Minced Garlic, Sunset Grape Tomatoes, Great Value Sirloin Tip Steak. Snacks/Outros: Fit Crunch Chocolate Peanut Butter, Premier Nutrition High Protein Shake - Vanilla. mais...
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2964 kcal
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Exercício:
Ir às Compras - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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peso estável
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