Jornal de oceanladyjulia, 16 jun 22

Off yesterday. We had an 8 hr round trip ride so no meds. Inflammation way up.
Took Lasix and Potassium

87,5 kg Perdidos até agora: 6,0 kg .    Ainda faltam: 14,9 kg .    Dieta cumprida: Razoavelmente Bem.

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1117 kcal

Líp: 44,20g | Prot: 80,60g | Carbs : 106,30g.   Pequeno Almoço: Great Value Hard Boiled Eggs, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. Almoço: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Peach, Wonderful Halos Mandarin Oranges. Jantar: Hormel Turkey Pepperoni 70% Less Fat, Domino's Pizza Cheesy Bread, Great Value Bottled Water (Bottle), Domino's Pizza 12" Hand Tossed Cheese Pizza. Snacks/Outros: York Peppermint Pattie (Fun Size). mais...