Gravação de peso (nenhuma entrada de jornal) para 18 junho 2022
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122,4 kg
Perdidos até agora: 0 kg .
Ainda faltam: 42,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1408 kcal
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Líp: 43,44g | Prot: 98,31g | Carbs : 161,89g.
Pequeno Almoço: Honey , Oat Bran (Cooked), Milk. Almoço: Tangerines (Mandarin Oranges), Coles Baby Spinach, Tibaldi Ham off The Bone, Bakers Life Turkish Bread Roll. Jantar: Woolworths Pork Scotch Fillet Steak, Broccolini, Cooked Pumpkin (from Fresh), Asparagus , Zerella Spud Lite, Meat Loaf with Beef, Veal and Pork. Snacks/Outros: Soda Water, Soda Water, Nestle Milkybar, Expressi Classic Chai Latte, White Cake without Icing (Home Recipe or Purchased), Nestle Coffee-Mate, Coffee (Brewed From Grounds). mais...
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Histórico de Peso de Rali_580
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