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Well my body has been battling a little sickness, wasn't sure if I'd retain some water weight or not.
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89,8 kg
Perdidos até agora: 5,4 kg .
Ainda faltam: 17,2 kg .
Dieta cumprida: 100%.
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961 kcal
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Líp: 66,56g | Prot: 68,13g | Carbs : 24,16g.
Pequeno Almoço: Kroger Green Bell Pepper, Horizon Organic Heavy Whipping Cream, Coffee, Grandessa Center Cut Bacon, Egg. Jantar: I Can't Believe It's Not Butter! Original Soft Spread, Broccoli Flower Clusters, Baked or Broiled Salmon. Snacks/Outros: Galbani Fresh Mozzarella, Land O'Lakes Colby Cheese, Raw Almonds. mais...
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A Perder 1,1 kg por Semana
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