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Lost 1kg in too weeks, haven't been out of 70s for long time.
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69,5 kg
Perdidos até agora: 8,5 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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2318 kcal
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Líp: 101,89g | Prot: 43,43g | Carbs : 307,78g.
Pequeno Almoço: Hula Hoops BBQ Beef (25g), Kellogg's Frosties with Semi-Skimmed Milk (30g), Caramelised Sugar, Tea with Milk. Almoço: Kit Kat 4 Finger Kit Kat, McCoy's Flame Grilled Steak, M&S Food Onion Ring Crisps. Jantar: Sainsbury's All Butter Croissant. Snacks/Outros: Cadbury Dairy Milk, KP Nik Naks , Caramelised Sugar, Tea with Milk, Cathedral City Mature Cheddar Cheese, Bread with Butter, Morrisons Onion Rings Crisps, Kit Kat Kit Kat, Caramelised Sugar, Tea with Milk. mais...
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A Perder 0,5 kg por Semana
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