why is the last few kgs the most difficult? I'm doing cardio everyday and I can't seem to lose weight. having surgery next week and will be recovering for 3 to 4 weeks in bed. hope I don't gain it all back.
|
97,1 kg
Perdidos até agora: 18,7 kg .
Ainda faltam: 11,1 kg .
Dieta cumprida: Razoavelmente Bem.
|
A Ganhar 1,9 kg por Semana
|