Gravação de peso (nenhuma entrada de jornal) para 18 junho 2022
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60,6 kg
Perdidos até agora: 22,5 kg .
Ainda faltam: 2,9 kg .
Dieta cumprida: 100%.
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1388 kcal
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Líp: 107,68g | Prot: 88,73g | Carbs : 41,38g.
Pequeno Almoço: one minute muffin, Zeal Naturals Keto Electrolytes, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. Almoço: Nature's Place natures place chicken thighs boneless skinless, Nespresso Espresso, Nature's Place natures place chicken thighs boneless skinless, Kraft Lite Mayo, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. Jantar: Black Pepper, Morton Salt, Butter, Olive Oil, Nature's Place natures place chicken thighs boneless skinless, Metz Fresh Fresh Spinach Leaves, Kale. Snacks/Outros: Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. mais...
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A Perder 0,3 kg por Semana
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Histórico de Peso de right-now-or-never
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