Jornal de larryb53, 19 jun 22

Test Strips Range: 114 - 154 mg/dL

Glucose Reading: 96
Time: 7:18 AM


Time: 8:47 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 99
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 58

115,2 kg Perdidos até agora: 9,5 kg .    Ainda faltam: 10,9 kg .    Dieta cumprida: Razoavelmente Bem.

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1541 kcal

Líp: 62,59g | Prot: 146,24g | Carbs : 113,09g.   Pequeno Almoço: Kraft American Cheese Slice, Zucchini , Egg Omelet or Scrambled Egg, International Delight Zero Sugar HAZELNUT Coffee Creamer, Folgers Breakfast Blend Coffee. Almoço: Krakus Polish Dill Pickles, Great Value Deli Sliced Oven Roasted Turkey Breast, Fit Crunch Chocolate Peanut Butter, Premier Nutrition High Protein Shake - Vanilla. Jantar: Unsweetened Iced Tea, Texas Roadhouse Herb Crusted Chicken, Texas Roadhouse Low Fat Italian Dressing, Texas Roadhouse Side Salad, Texas Roadhouse Steamed Vegetables. Snacks/Outros: Metamucil Orange Smooth Multihealth Fiber (12g). mais...