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Test Strips Range: 114 - 154 mg/dL
Glucose Reading: 80
Time: 9:21 AM
Glucose Reading: 95
Time: 5:00 PM
Time: 12:09 PM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 99
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 61
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114,3 kg
Perdidos até agora: 10,4 kg .
Ainda faltam: 10,0 kg .
Dieta cumprida: Razoavelmente Bem.
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1469 kcal
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Líp: 50,75g | Prot: 139,15g | Carbs : 139,63g.
Pequeno Almoço: International Delight Zero Sugar HAZELNUT Coffee Creamer, Folgers Breakfast Blend Coffee. Almoço: Premier Nutrition High Protein Shake - Vanilla, Zucchini, Great Value Sirloin Tip Steak, Red Sweet Pepper, Tanimura & Antle Sweet Yellow Onion, Egg Omelet or Scrambled Egg. Jantar: Kraft Lite Zesty Italian Dressing, Great Value Sliced Pickled Beets, Hanover Three Bean Salad, Pearls Sliced California Ripe Olives, Great Value Sirloin Tip Steak, Lettuce, Driscoll's Blueberries, Sunset Grape Tomatoes. Snacks/Outros: Premier Nutrition High Protein Shake - Vanilla, Pop Secret Kettle Corn. mais...
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3985 kcal
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Exercício:
Roçada do Gramado - 2 horas e 30 minutos, Descansar - 13 horas e 30 minutos, Dormir - 8 horas. mais...
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A Perder 6,4 kg por Semana
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