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Been binging. No excuses. I have got to get back on track.
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120,0 kg
Perdidos até agora: 15,8 kg .
Ainda faltam: 58,8 kg .
Dieta cumprida: Razoavelmente Bem.
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2030 kcal
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Líp: 153,00g | Prot: 81,00g | Carbs : 11,00g.
Pequeno Almoço: Land O'Lakes Heavy Whipping Cream, Folgers Classic Roast Medium Coffee, Torani Sugar Free Vanilla Syrup. Jantar: Happy Farms Deli Sliced Mild Cheddar Cheese, Hellmann's Real Mayonnaise, Sam's Choice Black Angus Bacon & Aged Cheddar. Snacks/Outros: Topo Chico Hard Seltzer, Great Value Sliced Non-Smoked Provolone Cheese, Great Value Mozzarella String Cheese. mais...
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A Ganhar 6,1 kg por Semana
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 Comentários
21 jun 22 por membro: -MorticiaAddams
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hang in there and keep your spirit up 👍👍
21 jun 22 por membro: RE1PercentRuleDotCom
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22 jun 22 por membro: keepgoing1234
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What do you think caused your unwanted behavior? How do you think you could handle the events/feelings that led up to the “binge” behavior without food? (These are just questions for you to consider, I don’t expect you to answer them publicly👍)
22 jun 22 por membro: are1981
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It happens. Glad you're getting back on track!
22 jun 22 por membro: bikerT
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You owned it - Most people don't admit it. Yay you! You got this 👍
22 jun 22 por membro: ImalittleLESSfluffyNOW
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Thanks Y'all! I appreciate the support. Don't worry, I have come too far to stay off the rails. I just need to get this food=comforting notion out of my head. Bad stuff happens sometimes. I just don't need to run for the pantry when it does.
22 jun 22 por membro: CrazyLupieLife
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Histórico de Peso de CrazyLupieLife
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