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Up about a pound, which is expected since I way overdid it this weekend, diet what? I am back on the hardcore track starting today. I have not been very good on logging my food the past few weeks but I only have a month until my Hawaii vacation (which is why I started the weight loss in the first place) so I have to be really disciplined for the next 4 weeks at least!
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70,1 kg
Perdidos até agora: 17,4 kg .
Ainda faltam: 2,1 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 1,3 kg por Semana
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