Gravação de peso (nenhuma entrada de jornal) para 18 agosto 2014
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61,0 kg
Perdidos até agora: 22,0 kg .
Ainda faltam: 3,4 kg .
Dieta cumprida: 100%.
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1600 kcal
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Líp: 99,33g | Prot: 142,09g | Carbs : 42,10g.
Pequeno Almoço: Sanderson Farms chicken breast natural filets, Flax USA Golden Flax Cold Milled Golden Flax Seed, Weber Grill Creations Chicago Steak Seasoning, Butter (Salted), Coffee and Chicory, Tomatoes, Heavy Cream. Almoço: Sanderson Farms chicken breast natural filets, Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Heavy Cream. Jantar: Sanderson Farms chicken breast natural filets, Weber Grill Creations Chicago Steak Seasoning, Butter, Coffee and Chicory, Heavy Cream. Snacks/Outros: Sanderson Farms chicken breast natural filets, Jif Creamy Peanut Butter, Celery, mocha pot de creme, Sanderson Farms chicken breast natural filets, Almonds, Cherry Tomatoes, Sanderson Farms chicken breast natural filets, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory. mais...
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A Ganhar 0,2 kg por Semana
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Histórico de Peso de right-now-or-never
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