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In a holding pattern. My sister here for a visit for 5 days, didn’t go crazy w food. Yay. The day my sister left my mom had a stroke, so been at the hospital since Tues, trying to eat reasonably ( choices here not great) she is doing ok, thankfully, already so much better. She can walk w assistance. Will take her home today and then trips for outpatient rehab. So have been out of my eating routine, hopefully I won’t go off the rails.
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57,2 kg
Perdidos até agora: 8,8 kg .
Ainda faltam: 0,5 kg .
Dieta cumprida: Razoavelmente Bem.
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1349 kcal
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Líp: 49,78g | Prot: 44,63g | Carbs : 136,74g.
Pequeno Almoço: Starbucks Mocha Syrup, Starbucks Sous Vide Egg Bites: Bacon & Gruyere, Dairyland Coffee Cream. Almoço: Bananas . Jantar: Tate's Bake Shop Oatmeal Raisin Cookies, Red Sweet Pepper, Refried Beans with Cheese, Cooked Green String Beans (Fat Added in Cooking), Black Box Cabernet Sauvignon. mais...
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peso estável
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